Master Your Emotions-HOLIDAY STRESS and BLUES: How to Not Let People Push Your Buttons!

Posted by ChristineHunt

DECEMBER’S TOPIC is HOLIDAY STRESS and BLUES:
How to Not Let People Push Your Buttons!

Holiday stress and blues - it’s that time again! The holidays seem to push more buttons than at any time of year. Family gatherings can bring up old wounds from sibling rivalry to parental criticisms – the wounds of which run deep and have the biggest “buttons”.

These triggers can cause additional turmoil, conflict and stress, especially during the holidays. Old jealousies, judgements, resentments and humiliations can trigger hostile reactions during meals and casual conversation. Angry words can be exchanged which further damages relationships and widens the already yawning gaps.

As difficult as being with family is, being without family has its own set of problems. Geographical distances may make some feel left out of the celebrations. The loss of a spouse, parent, sibling or child can create a void in a person’s life that is felt all year long, but intensifies during the holidays. These situations create feelings of loneliness, sadness, and even regret of something that you did or didn’t say or do.

Imagine a Different Kind of Holiday
How would you like to look forward to the holidays this year? Would you like to enjoy friends and family without feeling anxious? Would you like to reduce the stress around the gifts, meals and gatherings? Banishing your buttons could make that happen in less time than you might think.

The December Master Your Emotions workshop will spend some time focusing on this topic as well as the general topics of the roots of every day stress, weight and chronic illness problems. More information about that below.

Register now at this link: https://masteremos.eventbrite.com

Register now to get the best gift ever - peace of mind during the holidays.

Also…

Did you know that your emotions can contribute to chronic illness, pain, and weight gain? Master your health with Master Your Emotions!

Are you struggling with managing a chronic health condition, pain or stress?
Have you tried a series of diets without the satisfaction of feeling great in your body?
Are you fed up with scheduling your life around taking pills, seeing doctors, adapting to yet another diet and you don’t see an end to it?

Wouldn’t you love to find a solution that really works without diets, doctors, drugs or long-term therapies? You can with a different approach.

Master Your Emotions will help you Stop your Struggle!

Register now at this link: https://masteremos.eventbrite.com


Why emotions? Because thoughts and the related emotions have tremendous power and they can directly impact your body and your health!

Do you feel trapped in negative thought patterns like anger, fear, sadness, grief and shame because of things that happened to you? What has been unfair in your life? When did you not get your way? Do you still feel angry about it? Were you bullied or had an accident or other situation where you were afraid of getting hurt or maybe even dying? Have you lost a loved one and you are feeling sad and grieving? Do you regret something that you said or did and now you feel ashamed? Then you are living with these memories and their emotional impact on you every day of your life. These situations might have created beliefs like “I’m not good enough” or “Nothing ever works out for me” that can affect many of the actions and thoughts that you have.

When you think of the times when you felt angry, afraid, sad or ashamed, do you feel it in your body? How intense is that memory when you recall it? If it is at least a 5 on a 0-10 scale, then it has an emotional charge that is affecting your health, weight and your life.

Register now at this link: https://masteremos.eventbrite.com


Scientific support:
Clinical studies are showing that when long-held negative thoughts and emotions are shifted and neutralized then healing can begin. A reason why this happens, is that negative emotions create an acidic pH in your body which causes inflammation. Inflammation is a factor in all chronic illnesses. So, when you are no longer defaulting to negative thoughts and emotions, and you’re feeling happier and more loving, your body pH neutralizes and your body begins to repair itself. Does that make sense?

Solution:
Master your Emotions, and take back control of your health, reduce pain, stress and lose weight for good!

In this free, Master your Emotions workshop I will introduce you to a powerful, alternative therapy that gets incredible results and helps you grow into a new awakening of the mind/body connection. You will be propelled into a greater sense of personal wholeness, and begin to break free of all the negative, self-destructive thoughts and emotions that sabotage your health.

I will help you get unstuck and put you on the launch pad of a better, healthier, pain-free life.

Register now at this link: https://masteremos.eventbrite.com


Meet your coach:
Christine Hunt is a Life Wellness Coach, Certified EFT Practitioner, speaker and founder of Hunt for Hope Wellness. She discovered the healing power of EFT (Emotional Freedom Techniques), also known as Tapping, and transformed her own life from one burdened with low self-esteem, financial lack and chronic illness to a life of joy, success, personal satisfaction and wellness.

Her methods are so effective, that her clients reach new heights in creativity and productivity along with deeper peace and relaxation in their personal and professional lives. They call her The Miracle Worker.

Christine helps relieve the silent struggle with stress, weight and chronic illness, by helping her clients overcome the actual, root causes of their emotional and physical distress, so they can experience the satisfaction of looking and feeling great, focusing their time and energy on activities they enjoy and live in a life and body they love.

In wellness,
Christine Hunt
Life Wellness Coach
Hunt for Hope Wellness
www.HuntForHopeWellness.com

Register now at this link: https://masteremos.eventbrite.com

______________________________________________________________________________________________________________
Christine Hunt is a Life Wellness Coach and Certified EFT Coach. She specializes in helping her clients reduce stress, lose weight, relieve symptoms of chronic illness, pain, trauma and PTSD. She can even help you with a clutter problem. Using EFT_Tapping and other alternative methods, she achieves fast, long-lasting results without drugs, or the need for long-term therapy.
______________________________________________________________________________________________________________
#stress, #EFT_Tapping, #lifecoaching, #stressreduction, #emotionalwellness, #mentalhealth, #loseweight, #weightloss, #trauma, #PTSD, #chronicillness, #chronicdisease, #stressreduction, #free_webinar, #free_workshop, #mental_health_first_aid, #self_help, #Lupus, #MasterYourEmotions, #holidaystress, #holidayblues

Comments

No comments on this item Please log in to comment by clicking here